Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matthew Banks
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, August 11, 2023
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.2 Avg / 26.4 Max
Power (Watts): 186 Avg / 392 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 152 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.