Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Kelley
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, August 11, 2023
Time: 19:31
Distance: 4.37 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 13.4 Avg / 21.9 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

4.01 mi in 16:34
0.36 mi in 2:57