Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, August 11, 2023
Time: 45:43
Distance: 12.00 Miles
Laps: 8.0
Calories: 469
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 147 Avg / 363 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:42
1.50 mi in 5:43
1.50 mi in 5:41
1.50 mi in 5:41
1.50 mi in 5:41
1.50 mi in 5:50
1.50 mi in 5:41
1.50 mi in 5:44