Rider: | Ryan Pond |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Friday, August 11, 2023 |
Time: | 33:24 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 432 |
Speed (MPH): | 18.2 Avg / 21.0 Max |
Power (Watts): | 189 Avg / 316 Max |
Cadence (RPM): | 54 Avg / 64 Max |
Heartrate (BPM): | 127 Avg / 178 Max |
Personal Best