Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, August 12, 2023
Time: 15:38
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 19.2 Avg / 22.8 Max
Power (Watts): 218 Avg / 365 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 150 Avg / 165 Max

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