Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Hurr
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, August 12, 2023
Time: 27:56
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 147 Avg / 302 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 104 Avg / 111 Max

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Ghost

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