Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Pat Clark
Team: YMCA - Lima (Lima, OH)
Date: Sunday, August 13, 2023
Time: 30:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 153 Avg / 366 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 150 Avg / 203 Max

Laps

6.98 mi in 26:21
1.03 mi in 4:27