Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Debora Gillespie
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, August 13, 2023
Time: 41:25
Distance: 7.87 Miles
Completed:
Calories: 314
Speed (MPH): 11.4 Avg / 27.8 Max
Power (Watts): 102 Avg / 334 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 132 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.