| Rider: | Jay Rider |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Monday, August 14, 2023 |
| Time: | 23:07 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 18.1 Avg / 28.8 Max |
| Power (Watts): | 214 Avg / 600 Max |
| Cadence (RPM): | 73 Avg / 91 Max |
| Heartrate (BPM): | 116 Avg / 136 Max |
Personal Best
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