Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rich Pais
Team: Pine Crest Lake Community Country Club (Pocono Pines, PA)
Date: Monday, August 14, 2023
Time: 53:14
Distance: 13.51 Miles
Completed:
Calories: 488
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 142 Avg / 443 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 140 Avg / 176 Max

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