Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, August 14, 2023
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 107
Speed (MPH): 9.2 Avg / 10.5 Max
Power (Watts): 36 Avg / 51 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 103 Avg / 110 Max

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