Redwood Dash 1.50 mi

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Lap Details

Rider: Ian AmTheBest
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 14, 2023
Time: 6:49
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 13.2 Avg / 29.7 Max
Power (Watts): 90 Avg / 571 Max
Cadence (RPM): 44 Avg / 123 Max
Heartrate (BPM): 138 Avg / 154 Max

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