Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 15, 2023
Time: 23:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 15.0 Avg / 16.9 Max
Power (Watts): 110 Avg / 179 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:53