Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kit Meade
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Tuesday, August 15, 2023
Time: 32:46
Distance: 7.21 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

3.37 mi in 13:12
3.37 mi in 14:39
0.47 mi in 4:55