Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Renee Banks
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, August 15, 2023
Time: 21:38
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 11.1 Avg / 18.6 Max
Power (Watts): 79 Avg / 233 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 132 Avg / 168 Max

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