Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary G
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Tuesday, August 15, 2023
Time: 24:02
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 116 Avg / 280 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 118 Avg / 188 Max

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