Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, August 15, 2023
Time: 40:04
Distance: 11.05 Miles
Laps: 7.4
Calories: 446
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 161 Avg / 276 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:48
1.50 mi in 5:17
1.50 mi in 5:43
1.50 mi in 5:07
1.50 mi in 5:43
1.50 mi in 4:54
0.55 mi in 2:03