| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, August 16, 2023 |
| Time: | 30:04 |
| Distance: | 7.1 Miles |
| Completed: | 86% |
| Calories: | 243 |
| Speed (MPH): | 14.2 Avg / 19.4 Max |
| Power (Watts): | 117 Avg / 261 Max |
| Cadence (RPM): | 54 Avg / 76 Max |
| Heartrate (BPM): | 110 Avg / 120 Max |
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