Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, August 16, 2023
Time: 30:23
Distance: 7.46 Miles
Laps: 7.5
Calories: 230
Speed (MPH): 14.7 Avg / 21.2 Max
Power (Watts): 106 Avg / 260 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 62 Avg / 127 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:51
0.46 mi in 1:59