Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 16, 2023
Time: 29:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.1 Avg / 13.1 Max
Power (Watts): 47 Avg / 76 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 101 Avg / 133 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:39
1.00 mi in 5:55
1.00 mi in 5:49
1.00 mi in 6:09