Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Warren Verdi
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, August 17, 2023
Time: 22:08
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.6 Avg / 17.7 Max
Power (Watts): 100 Avg / 182 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 145 Avg / 239 Max

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