Rider: | Frank Marsh |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Thursday, August 17, 2023 |
Time: | 37:29 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 309 |
Speed (MPH): | 12.2 Avg / 25.6 Max |
Power (Watts): | 117 Avg / 224 Max |
Cadence (RPM): | 55 Avg / 70 Max |
Heartrate (BPM): | 101 Avg / 109 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.