Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 17, 2023
Time: 1:04:31
Distance: 18.30 Miles
Laps: 2.2
Calories: 760
Speed (MPH): 17.0 Avg / 24.4 Max
Power (Watts): 178 Avg / 545 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

8.38 mi in 29:16
8.38 mi in 29:30
1.54 mi in 5:45