Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 17, 2023
Time: 27:40
Distance: 7.53 Miles
Laps: 7.5
Calories: 255
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 137 Avg / 184 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 127 Avg / 191 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:33
0.53 mi in 2:16