Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, August 18, 2023
Time: 40:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 107 Avg / 166 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:53