Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, August 18, 2023
Time: 32:13
Distance: 7.2 Miles
Completed: 99%
Calories: 283
Speed (MPH): 13.4 Avg / 22.0 Max
Power (Watts): 123 Avg / 267 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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