Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chuck Stone
Team: Decatur Athletic Club (Decatur, IL)
Date: Friday, August 18, 2023
Time: 30:00
Distance: 9.70 Miles
Laps: 6.5
Calories: 411
Speed (MPH): 19.4 Avg / 27.8 Max
Power (Watts): 208 Avg / 516 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 114 Avg / 167 Max

Laps

1.50 mi in 5:38
1.50 mi in 4:50
1.50 mi in 4:32
1.50 mi in 4:25
1.50 mi in 4:26
1.50 mi in 4:18
0.70 mi in 1:51