City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 18, 2023
Time: 17:17
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 216 Avg / 526 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 192 Avg / 239 Max

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