| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Saturday, August 19, 2023 |
| Time: | 16:59 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 15.6 Avg / 18.4 Max |
| Power (Watts): | 129 Avg / 190 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 132 Avg / 139 Max |
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