Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Banks
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, August 19, 2023
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 178 Avg / 441 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 145 Avg / 189 Max

Ghost

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