Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, August 19, 2023
Time: 19:51
Distance: 5.46 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 16.5 Avg / 18.4 Max
Power (Watts): 146 Avg / 195 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

4.42 mi in 16:03
1.04 mi in 3:48