Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, August 20, 2023
Time: 15:25
Distance: 5.27 Miles
Laps: 1.6
Calories: 261
Speed (MPH): 20.5 Avg / 24.0 Max
Power (Watts): 262 Avg / 409 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

3.37 mi in 9:51
1.90 mi in 5:34