Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ken Williams
Team: YMCA - Suncoast - James P Gills (New Port Richey, FL)
Date: Sunday, August 20, 2023
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.0 Avg / 25.7 Max
Power (Watts): 188 Avg / 441 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 90 Avg / 114 Max

Ghost

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