Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, August 20, 2023
Time: 30:00
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.7 Avg / 32.0 Max
Power (Watts): 187 Avg / 600 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.