Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Megan Frieling
Team: Cedarville University (Cedarville, OH)
Date: Monday, August 21, 2023
Time: 30:02
Distance: 6.18 Miles
Completed: 88%
Calories: 223
Speed (MPH): 12.3 Avg / 21.1 Max
Power (Watts): 100 Avg / 210 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 213 Avg / 238 Max

Ghost

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