Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 21, 2023
Time: 24:14
Distance: 5.50 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 105 Avg / 175 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 99 Avg / 120 Max

Laps

5.00 mi in 22:01
0.50 mi in 2:13