| Rider: | Shawn Stahr |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, August 21, 2023 |
| Time: | 34:58 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 395 |
| Speed (MPH): | 16.4 Avg / 27.5 Max |
| Power (Watts): | 172 Avg / 423 Max |
| Cadence (RPM): | 68 Avg / 108 Max |
| Heartrate (BPM): | 152 Avg / 238 Max |
Personal Best
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