Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, August 21, 2023
Time: 24:22
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.4 Avg / 26.7 Max
Power (Watts): 119 Avg / 575 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 107 Avg / 129 Max

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