| Rider: | Ira Johnson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, August 21, 2023 |
| Time: | 27:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 9.8 Avg / 32.7 Max |
| Power (Watts): | 115 Avg / 282 Max |
| Cadence (RPM): | 62 Avg / 110 Max |
| Heartrate (BPM): | 131 Avg / 189 Max |
Personal Best
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