Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, August 21, 2023
Time: 20:36
Distance: 6.30 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 211 Avg / 322 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:33
1.30 mi in 4:03