Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, August 21, 2023
Time: 30:00
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 53 Avg / 146 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 113 Avg / 128 Max

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