Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shawn Brill
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, August 21, 2023
Time: 30:51
Distance: 9.56 Miles
Laps: 1.1
Calories: 437
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 220 Avg / 402 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

8.38 mi in 26:34
1.18 mi in 4:17