Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Tuesday, August 22, 2023 |
Time: | 1:05:18 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 378 |
Speed (MPH): | 9.2 Avg / 23.2 Max |
Power (Watts): | 79 Avg / 178 Max |
Cadence (RPM): | 45 Avg / 68 Max |
Heartrate (BPM): | 116 Avg / 133 Max |
Personal Best
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