Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, August 22, 2023
Time: 19:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.2 Avg / 14.3 Max
Power (Watts): 70 Avg / 108 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 24 Avg / 91 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:47