Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Arrants
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, August 22, 2023
Time: 27:50
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 17.0 Avg / 32.8 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 132 Avg / 142 Max

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