Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, August 22, 2023
Time: 29:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 342
Speed (MPH): 18.5 Avg / 20.4 Max
Power (Watts): 170 Avg / 225 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:25