Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Tuesday, August 22, 2023
Time: 1:18:15
Distance: 21.15 Miles
Laps: 4.2
Calories: 806
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 154 Avg / 311 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 117 Avg / 189 Max

Laps

5.00 mi in 18:52
5.00 mi in 18:08
5.00 mi in 17:56
5.00 mi in 18:18
1.15 mi in 5:01