Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Val Colicchio
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, August 22, 2023
Time: 39:52
Distance: 7.87 Miles
Completed:
Calories: 299
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 113 Avg / 308 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 102 Avg / 133 Max

Ghost

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