Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, August 22, 2023
Time: 31:29
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.0 Avg / 28.1 Max
Power (Watts): 179 Avg / 487 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 130 Avg / 163 Max

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Ghost

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