Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, August 22, 2023
Time: 14:15
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 114 Avg / 149 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 128 Avg / 173 Max

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